Megan Cassamas is the founder and owner of MOJA Yoga & Wellness, offering a holistic, nurturing, and restorative approach to supporting women and families. A yoga teacher, birth doula, Ayurvedic specialist, certified somatic sex educator, and family health advocate, Megan has been leading movement classes since 2013. She is extensively trained in prenatal and postnatal yoga, certified as an Ayurvedic Postpartum and Birth Doula, and provides full-circle support from preconception, pregnancy, labor, and birth through the postpartum period and beyond.